VTORIA3
150,000-199,999 SparkPoints 188,141
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20# gone and counting



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3.27.21



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Newest Grandson (2 wks old) with his big Sis


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NANCYANNE55
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RETIREDSUE
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ROSEJULIA
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VTORIA3 is a SparkPeople Motivator!

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Just do it!

Correction: 2021 is the Year of Me. Still working on my 2020 goal.
I have shed 20# and 15 inches and am at pre-pandemic weight and getting closer to my 2020 goal. No magic: "just do it!"

2020 is the Year of Me as I journey towards improved health and wellness. With a great Q1, Q2 & Q3 were overshadowed by stress eating from the pandemic. I am determined to finish Q4 strong, from my commitment and actions and Spark support and the Fall 5% Challenge. Q4 was a disappointment. Just started Winter 5% Challenge. Week 1: Lost 5#. My resolve feels strong. I WILL do this!


Member Since: 9/23/2009

Fitness Minutes: 153,600

My Goals:
Live a healthy fit life, NEVER quit.

Though I have loved the 5% Challenges.....my break from them is O-V-E-R

2014 Summer 5% Challenge Results:
(my best Challenge)

Weight: Lost 11#
Hips: Lost 2"
BMI 25.5 just short of goal to achieve healthy range of 25
WHR .72
Size: 12 (from sz 14)


My Program:
100 Days of Accountability, Ongoing Chapters

Make good with actions for progress on Program

Reflect on the positives and blessings in every day.

5% Challenge Programs. They keep me actively engaged.

Exercise 5 days for 30 min; 2 days for 10 min

Eat a healthy balanced 1200 - 1555 calories daily. 5 of 7 days will be 1100 calories or less. Holidays, family events, vacation option: max daily calories=weight x 15 calories.
Snacks are healthy choices and if not, VERY limited
No eating past 7p.



Personal Information:
Happily married with 3 terrific grown boys, 4 lovely grandkids. Took an early retirement in 2009, which presented many new lifestyle changes. Have a bookkeeping business going that has me working much too much; watch 6 yr old granddaughter 2 days weekly and grand toddler the same 2 days....and still must make time for my client work, so I am very busy all of the time.


Other Information:
Enjoy time with family and friends, mini vacations, a little gardening, online jigsaw puzzles, and when time permits reading. Recently got interested in watercolor after a class...haven't really found the time to continue this interest.




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 Pounds lost: 25.0 
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Comments
  • v no profile image SHAKERATTLEROLL
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    8 hours ago
  • v SPORTY_1
    emoticon emoticon HAPPY BIRTHDAY emoticon
    10 hours ago
  • v ANNIEMAROO
    emoticon emoticon HAPPY BIRTHDAY, VICKI!!! emoticon emoticon
    15 hours ago
  • v JACKIEWALKS4FUN
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    The scent of August:
    Bright sunlit skies, nature’s warm colors,
    and the smell of seasons are about to change.

    The hint of new beginnings,
    knowing something wonderful is around the bend.
    – Unknown
    emoticon emoticon
    ♥´´¯`•.¸¸.ღ
    "You're off to great places!
    Today is your day!
    Your mountain is waiting,
    So get on your way!"
    Dr. Seuss
    `.¸¸♥´¯) ¸.☆´¯)
    (¸☆´ (¸.♥´´¯`•.¸¸.ღ
    Last new month here on spark, sure will miss it and you Vicki, thank you for making a difference to me here on spark all these years. emoticon
    Adventure awaits. emoticon

    1 day ago
  • v JACKIEWALKS4FUN
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    ❀ .♥✿∕̆̃̃♥ه•♥♪♫¸.•✿•¸̆̃♥*✿•❀ .•♥♪♫♥✿•♥♪♫∕̆̃̃✿•¸̆̃♥*✿•❀ •♥♪♫.•
    Live your truth.
    Express your love.
    Share your enthusiasm.
    Take action towards your dreams.
    Walk your talk.
    Dance and sing to your music.
    Embrace your blessings.
    .Make today worth remembering.”
    ― Steve Maraboli,
    emoticon emoticon
    ❀ .♥✿∕̆̃̃♥ه¸.•♥♪♫•✿•¸̆̃♥*✿•♥♪♫
    It's Friday!!
    Don't forget to be fabulous.
    ❀ .♥✿∕̆̃̃♥•♥♪♫ه¸.•✿•¸̆̃♥*✿••♥♪♫
    Hi Vicki, last of my little quotes for you. emoticon

    Have a happy day friend emoticon
    3 days ago
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