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Today's Featured Recipe:
Eggplant Lasagna with Ground Turkey
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Feeling great today weighed in this morning and found out I have lost 8.1 pounds in 2 weeks very excited about my future progress
My lunch and snack at work today
Today's satisfying an amazing lunch
Asparagus Swiss sausage frittata 2 eggs. 6 eggs whites 2 t chives 1/4 t pepper 4oz asparagus chopped 1/2 c turkey sausage 1/4 c swiss Put in 6 muffin tin bk 350 25 min
Today's salad. Lunch and snack. Light ham. Egg. Swiss.
Today's frittata spinach feta caramelized onion
Monday is weigh-in day for me I can't seem to find where to log my weight help!!!!
260 calorie wrap as part of my lunch six-inch flour tortilla two ounces of sodium free lean ham Laughing Cow Swiss cheese lettuce and tomato full of flavor very satisfying
Here is today's 286 calorie breakfast
Part of yesterday's lunch Asian lettuce wrap chicken tender carrot celery red pepper onion diced fine and sauteed with one tsp a soy one tsp of prepared teriyaki and a tbsp of srirach 3 wraps at 216 c
Baked. Eggs augratin
It's been along while guys. I'm back!!!
A Mexican mess for lunch I started out making grilled chicken tacos and ended up piling on the plate and eating it with lettuce 550 calories
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