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A little fun in the mudJust hanging around.. is looking forward to smooth sailingis heading in the right direction and feeling goodis happy and content and sailing alongday 5 of my streak for "Track food or water" earned 10/6/2016day 5 of my streak for "Exercise for at least 10 minutes per day" earned 10/7/2016day 7 of my streak for "Track food or water" earned 10/8/2016day 7 of my streak for "Track food or water" earned 10/8/2016day 3 of my streak for "Track food or water" earned 10/15/2016day 5 of my streak for "Exercise for at least 10 minutes per day" earned 10/17/2016is focused on the prizeday 3 of my streak for "Log in to SparkPeople every day" earned 10/22/2016day 3 of my streak for "Exercise for at least 10 minutes per day" earned 10/23/2016day 7 of my streak for "Log in to SparkPeople every day" earned 10/26/2016day 10 of my streak for "Log in to SparkPeople every day" earned 10/29/2016day 5 of my streak for "Log in to SparkPeople every day" earned 12/2/2016is hoping the spirit of the season will make people kindis wishing joy and good will to allis looking forward to a great 2017is going to keep tryingis recharging the batteriesis living in the lightWhen I feel like I've stalled I need a reminder of how far I've come. Strong is the new SkinnyStrong is the new Skinnyis feeling greatis looking forward to the changes that are comingis feeling blessedis completely happyShrimp puttanesca over lettuceis feeling blessedEating the rainbow todayThe answers lie in the quiet of our minds.#eattherainbow #foodisfuelStorms woke me up, can't sleep. At meeting tonight leader shared how another member writes down things she's grateful for and it helps her sleep. I'm thankful for my good health and the beauty that surrounds me.Storms ruined our party boat fishing plans...so...plan b.Seriously mother nature...can't a girl just relax in her pool?Eating healthy does not mean boring!Sometimes we have to supply the color...Note to self drop the cup before the finish line...🤣😂😜It's much easier to succeed when you make flavorful choices.#BeforeAndAfter this was the photo that made me see how much weight I had gained. I really didn't recognize myself.When outside activities bring added bonusesDon't be fooled by this beauty...it packs a lot of nutritional value!If you give your body and your taste buds something thrilling and healthy there is no need for candy!!! Garlic mashed cauliflower topped with sauteed spinach and filet mignon with melted blue cheese, roasted garlic and balsamic glaze.Losing weight is so much more than being "thin"...it's about opening up the possibilities...#hikingadventuresI mean business! Shrimp over lettuce with blackberries, cinnamon nut mixture, crumbled blue cheese and BlackBerry vinaigretteBreakfast that checked off all the boxes today. Homemade 2 ingredient biali, smoked salmon, capers, light cream cheese and an orange.Tofu with string beans in a peanut sauce for the win! #flavorfulfood #healthyeatingday 975 of my streak for "Log in to SparkPeople every day" earned 1/17/2020Breakfast today was "cheesecake" yummy! Happy Valentine's Day! 💕🎶🌺is is on a great pathScallops in a fig, guava and balsamic vinegar glaze over mashed sweet potatoes with roasted Brussels sprouts and butternut squash...I almost baked a pound cake which would be a bad idea for 3 cooped up people...so I made butternut squash gnocchi over spinach with ricotta cheese, sprinkled with nutmeg and topped with melted butter and crispy sage leaves.I know why the caged bird singsI know why the caged bird singsis truly blessedToday's run is to recognize injustice in the world and speak out. #irunwithmaud. #kindness #loveoneanotherNature is open! Making memories 2020 styleA little sand and sun...good for the soul.Fit for him 💕💙🤗No internet needed... things to do when you disconnect from the chaos.is happier than everTotally relaxed enjoying my new hobby. Can't eat if you're painting.is blessedis blessedStuffed acorn squash with fresh Cranberries, goat cheese, walnuts, cinnamon and honey.America is the only place that breakfast seems to be certain foods...here's my awesome breakfast...veggie/fruit wheel with a touch of sesame ginger dressing and lemon water#ckokickboxing ✅ chocolate protein waffle with Greek yogurt, homemade applesauce, walnuts and a touch of real maple syrup ✅ #itswhatsforbreakfast #whatsonyourplate #healthyhabits #foodisfuel #flavorfulfoodFish tacos and football...If we don't find peace within. All our struggles will be that much more difficult. It isn't about the food.Brown rice pasta with caramelized mushrooms, shallots, spinach, garlic, tofu, nutritional yeast, seasoned with truffle seasonings. Apple pie stuffed French toast. 2 slices 647 whole wheat bread, one tbsp light cream cheese, one tbsp fat free greek yogurt mixed with homemade applesauce, dipped in egg whites. Topped with more applesauce, 1 tsp real maple syrup a pinch if swerve brown sugar and apple pie spice...healthy and heavenlyis in search of springis Breakfast spinach, beets, mandarin orange, granny Smith apple, chick peas with an apple cider vinegar and honey Dijon mustard dressing sprinkled with cinnamon.In keeping with my vegan menu this week ... Brown rice spinach spaghetti. Fresh spinach. Garlic and tofu ricottaTrying to decide whether I am amused or annoyed that my hubby has started using my Wonder Woman cup...😅😂🤗🥛is ready for what's nextHeatlhy choices can be made anywhere you go.. Steamed chicken, broccoli, snow peas and string beans, sauce on the side and brown rice for the win!!! Fish tacos..fresh from the ocean.Exercise can be fun! #hikingadventuresis choosing joySometimes we just need something beautiful to focus on.Sometimes life is just as simple as wildflowers growing against a fence. Have a beautiful day.TriumphantPosted a photoWhere there is peace, good choices cone more easily.For now I am choosing to stay calm and hope for the best...Self care...leave the technology inside and float....
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