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BECKYP67

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making progress

Friday, February 15, 2008

hey everybody thought i'd let you all know that my start weight wasn't what i thought it was i had a set of scales that was lying to me but on1/28/08 i weighed 132.8 at the docs office(instead of 123) since then i got a new weight watchers scale and this a.m. i weighed 125.6 my waist is now at 30" and i fell great with the progress i have made another thing i've done is increased my activity level by 100% cus the last year i wasn't what i consider active at all now i'm exercising daily even if its just cleaning and strength i try to do something everyday (usually its more than an hour total) i'm keeping my calories in between 900-1200 which is lower thansp suggests but its healthy food and its working no i haven't given up my pepsi and i refuse to give up anything what will work for happy living is moderation moderation moderation and of course i have my off-days which usually puts me up into sp's calorie range but for now this is whats working so i'm sticking with it til it doesn't work then i will try something else what i call mixin it up but i also do that on a daily basis anyhow helps to keep the boredom away which hopefully will keep me from failing it was awful to find out i weighed more than i thought i did but it was nice finding out that the scale did move in all those weeks my old one didn't
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  • COUNTRYANGEL64
    How great to weigh less then you thought. That is wonderful! Thank you so much for your comment on my page. I know once it warms up I'll get lots more exercise and that will help lots but it is frustrating right now. Have a great week!
    4907 days ago
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