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Zero Loss and I'm happy!!!!!!!!!!

Saturday, January 17, 2009

Well, it happened. The end of week 2 and there was no weight loss this week. And guess what? I AM NOT UPSET. It's true.

I am so proud of myself because for 2 weeks have stayed on target nutritionally and fitness wise. Of, course, it wasn't perfect. But, it was really, really good.

My body fat percent went down so I know that the scales will eventually catch up.

I have given myself until Dec. 3, 2009 to lose my 80 pounds. As of today, 5 of those are gone. That is 6.25% of my goal in just 2 weeks. How can I complain. That's awesome in my book.
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Member Comments About This Blog Post
    GREAT JOB!!!! Who cares about the scale when your body fat went down?!?! You are gaining muscle, more muscle more calories burned! I'm so proud of you!!! And with that news how could you possibly be upset? You are still down five pounds! You go!!!
    4495 days ago
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    I agree. I've had a week when I lost nothing. But I knew I had eaten and exercised well, so I felt great anyway.
    4497 days ago
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