I'm wishing you PILES of luck. I KNOW how hard it is to stop drinking coke. I was addicted to it for a good 10 years and blame it for a large majority of my weight gain.
At first, I couldn't drink it at all, cause the second I had some after not having had any for awhile I'd slip right back into drinking at least a litre a day. But I finally kicked it enough that I can now enjoy just a 600ml and have it last me a few days! I really enjoy that I've come that far with my coke addiction. I still choose not to drink it as much as possible though.
So YOU CAN DO IT! Just be strong, even though it is hard at first. I think like giving up anything really. Congratulations on your choice to drink healthier! :) GOOD LUCK! 4559 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.