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Sunday, February 01, 2009

I ate so bad this weekend... I've been doing good for the past month since I joined sparkpeople, but today was a bad day! I overindulged in high calorie, high fat food, and now I feel so sick. I also feel so guilty because I fell off the bandwagon.

Tomorrow I am going to start again, and eat healthy, and get in a good and long workout. But right now, I feel like I need help...... emoticon
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Member Comments About This Blog Post
    We all have days like that. Get back into your routine, drink your water and don't be so hard on yourself! You can do it! We're all right here with you! emoticon
    4551 days ago
    It's ok, Jacqueline! climb back on the bandwagon and forgive yourself. Everyone has days like that. It's cool. Just move on! emoticon
    4558 days ago
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