Sunday, February 01, 2009
I ate so bad this weekend... I've been doing good for the past month since I joined sparkpeople, but today was a bad day! I overindulged in high calorie, high fat food, and now I feel so sick. I also feel so guilty because I fell off the bandwagon.
Tomorrow I am going to start again, and eat healthy, and get in a good and long workout. But right now, I feel like I need help......