SP Premium
500,000-749,999 SparkPoints 635,066

Feeling Better

Thursday, May 07, 2009

Tuesday when I had a gain instead of a lose I was really disappointed in myself and all that I have been doing. It just seemed like I couldn't get my act together no matter what I did, how little/much I ate, and how many things I wanted to eat but didn't. Ice cream has been calling my name but I have not had the first mouthful, chocolate has been right behind/ahead/beside me and again, I have not eaten any. And then to have a #$%^& gain? UGhhhhhhhhhhh.

Wednesday morning I just got up, flipped and started over again. If I don't loose this week, I will flip again. I am not going to give up. I am determined to get these last 20+ pounds off or as someone else said, release and free them cause when you loose something you want to find/save it again and I do not want them back at all!!

Thanks for letting me vent at me. I am ok now.
Share This Post With Others
Member Comments About This Blog Post
    Linda Kay, you just needed to release pent up disappointment. Let it all out and keep on going. You will do it. Just think, You only have 20 more pounds to go...AWESOME. I have so many the task looks monumental. We can do this! Just remember what goes up must come down LOL. Sew those pounds into a fat quilt and let them go away. Have a great day. Pam
    4421 days ago
  • LINDA25427
    Hi Linda Kay
    I think we have all been there and I feel the same way at times I have been working out and doing right and my weigh in notta no loss .It is a battle but I know we will win. Hang in their friend the battle isn't over until we say it is over.
    4422 days ago
    Atta gel Linda Kay
    Keep positive it does wonders.
    You will do it and it's okay to have ice cream and chocolate- just in sensible amounts.
    Maybe because you deny yourself these "treats" you're always tempted to gorge out on them. Why not include them in your plan once a week- something to look forward to.
    Just a thought.
    Stay active my ikkle quilting friend
    4422 days ago
    I've been there when it seems like you've done everything right and past temptation - you want to be rewarded for passing the temptation test - I can totally relate. It may be a factor of any number of things. Water retention, Sodium too high ... any number of things. Keep hanging in there. Your perserverance will pay off.
    4422 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.