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Thursday, June 25, 2009

Prepare an entire weeks menu to be entered in the Nutritional Tracker at one time.

1. To gain even more control over what I'm eating.
2. Eliminate the "scrambling" at the end of the day to reach my calorie range.
3. To be freed up to do other things besides sit in front of the computer every meal, manipulating calorie, carbs, fat, etc.
4. To have Sparks print my grocery list for the week.
5. Helping me become more organized.
6. Eat more of a variety of foods.

ACTION PLAN ( July, August, September):
1. Begin by entering in breakfast for the week. (Do for 2 weeks)
2. Continue enter breakfast and begin adding snacks. (2 weeks)
3. Same as #2 but add lunch into the mix. (2 weeks)
4. Begin entering the entire meals for the first fully tracked week in September
5. For each 2 week period, find and prepare a meal that can divided and frozen for future menu planning.

If I pull this one off, it will be the biggest goal other than losing weight that I have ever completed. Let us pray! No, really, let us pray!!!
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Member Comments About This Blog Post
    Wow, it sounds like a great plan! I never tried using the meal-planner, but it sure sounds like a good idea! I wish you the best success in reaching your goals!
    4307 days ago
  • KKP4673
    You rock, girl!! Keep up the great goals and Go For It!! I agree! Let's pray!! Incredible! Do it Step by Step! We'll get there!! emoticon
    4341 days ago
    Wow, I didn't even know Sparks could print a grocery list. What a wonderful plan! Pre-planning saves money on your grocery bill, too. emoticon
    4342 days ago
  • ANDREA0301
    e3q4n hy3qv3nl rqt5h34, pl3qw3n 2q345hw3l qj3kl;...

    Well, the above just goes to show I can't post with my head bowed and my eyes closed. lol!

    You know I'm in your corner on this! I'm PSYCHED to hear about your success with this!

    4342 days ago
    emoticon You GO girlfriend! This is what I am trying to do as well, we are truly on the same page on this one! If we can pull this off, you are so right, we will have the battle won! It's called setting ourselves up for SUCCESS!!!!!!!!

    Sandra emoticon
    4342 days ago
    I'm rooting for you!

    Please keep us updated on your progress. I fully intended to use the SparkPeople meal plans but I never actually tried. Perhaps I need to revisit this idea. It seems like it could be fun.
    4342 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.