You got it right, girlfriend. Stay will it!
Joining SP a month a go has given me the *spark*! This is the first time in my life that I've stayed with a walking program because I'm accountable to myself (and all of SP). Sometimes those plateaus actually represent fat changing into muscle. How my clothes fit is a more accurate measure for me than the scale is...
Keep it up!!! BELIEVE!!! (in you!) 3929 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.