Trying to fit carbs and protein into my diet without breaking my budget
Monday, July 18, 2011
I don't know if anyone else has this problem but I seem to find it hard to get all the carbs and protein I need without breaking my calorie budget. (I am a vegetarian so getting protein into my diet requires a bit more creativity).I'm probably going to have to research high protein or carb, low calorie options and make a list that I can mix and match from. I will probably have to start doing weekly meal planning as well.