I choose to believe!!
Sunday, December 18, 2011
I relapsed so big this year! I gained back all of the 20 pounds I had lost AND I stopped exercising for at least 2 months. I am so disappointed with myself.
However, life hit me even harder this year than last! Some tragedies happened to my family that just would not be appropriate to share in this forum. And so.... I am choosing to believe:
I am choosing to believe I cannot unlearn what I have already learned about nutrition, exercise and mental well-being from Sparkpeople.
I am choosing to believe I am still ahead of where I would have been three years ago had I not "happened" upon Sparkpeople.
I am choosing to believe in not flogging myself, but learning from my struggles and moving forward.
I am choosing to believe the support I found in Sparkpeople last year will continue through my next journey of learning!
I am choosing to believe I will find out what works for me and will be able to achieve my goal of losing 20% of my current weight and regaining my health and energy!
I am choosing to believe in HOPE!! Hope in learning and moving forward! Hope in my God teaching me and comforting me! Hope in my husband, children and friends encouraging me!
Hope in my ability to learn, grow and become all that God has intended me to become!!
I am choosing to believe!!