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Bleh. Feeling kinda crappy.

Tuesday, January 10, 2012

The scale hasn't moved in a few days, although I've been doing the same things I was doing when it was. I think its my hormonal time of the month. I feel tired, cranky, and not "myself."

I think I'll grab my cane and try to go for a walk. Although I've been advised not to exercise, I think a little walking around and getting some fresh air can only help at this point. Even if I don't make it very far, even if I hurt afterward, I think I'll feel better just knowing that I tried. It seems that all of the negative things going on with us right now have a brighter spotlight on them than they usually do. This isn't me. I usually keep the spotlight on the good stuff. Yeah, I need a walk. Let's see if this helps. Wish me luck!

Edited to Add:
Just got back from a nice walk with my son. It was somewhat painful (bone fragments in my knees and arthritis like crazy, disintegrated vertebrae, and a tumor on my spine) but I do feel like I'm emotionally in a better place now. Nice Florida weather today, too. Mid 70's and sunny. :)
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  • no profile photo CD9812343
    So glad to hear your walk helped, even if only a little. My scale hasn't moved at all yet. I decided to stop checking it for a while. lol

    3440 days ago
  • NIXY72
    I'm so glad you enjoyed your walk. I completely understand "that time of the month". The scale never moves for me either (or sadly, goes up) but I know that as soon as I can get past the hormone rollercoaster I'm usually rewarded with a couple pounds dropping off.

    Good luck!
    3440 days ago
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