Bleh. Feeling kinda crappy.
Tuesday, January 10, 2012
The scale hasn't moved in a few days, although I've been doing the same things I was doing when it was. I think its my hormonal time of the month. I feel tired, cranky, and not "myself."
I think I'll grab my cane and try to go for a walk. Although I've been advised not to exercise, I think a little walking around and getting some fresh air can only help at this point. Even if I don't make it very far, even if I hurt afterward, I think I'll feel better just knowing that I tried. It seems that all of the negative things going on with us right now have a brighter spotlight on them than they usually do. This isn't me. I usually keep the spotlight on the good stuff. Yeah, I need a walk. Let's see if this helps. Wish me luck!
Edited to Add:
Just got back from a nice walk with my son. It was somewhat painful (bone fragments in my knees and arthritis like crazy, disintegrated vertebrae, and a tumor on my spine) but I do feel like I'm emotionally in a better place now. Nice Florida weather today, too. Mid 70's and sunny. :)