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Ahhhh!! ENJOYED my workout at the Y today!!

Thursday, August 23, 2012

Today's workout at the Y was great!

Did the FitLinxx machines that I can do and this Nu (something) recumbant whatchamacallit. Did 1300 steps on the whatchamacallit while comfortably seated and with arms rowing ... it's sort of a seated elliptical, according to the gal at the Y.

My new sneakers (aka athletic shoes) were incredibly comfortable, and my ankle wasn't bothered by any of the exercises I did in the hour-plus of nonstop activity.

My September-through-late December workout plan is in a wonderful warm-up phase, and I'm feeling very optimistic!

Y'know... the hardest part of any exercise plan is putting it into motion.
And.
Now?
I'm in motion.
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  • PHATPAT18
    Sam, way to go with the excercises. I'm glad your ankle did not bother you.
    emoticon
    3178 days ago
  • GOANNA2
    Once our mind is ready, we can accomplish anything.
    Love your attitude and so happy that your sneakers are comfortable.
    Keep going emoticon emoticon emoticon emoticon
    3179 days ago
  • NESARIAN
    I am so happy to hear your progress report! Yay you!
    That first step can take so long. Then, we wonder what took us so long! I am so happy for you!
    Hugs!
    3179 days ago
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