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Ahhhh!! ENJOYED my workout at the Y today!!

Thursday, August 23, 2012

Today's workout at the Y was great!

Did the FitLinxx machines that I can do and this Nu (something) recumbant whatchamacallit. Did 1300 steps on the whatchamacallit while comfortably seated and with arms rowing ... it's sort of a seated elliptical, according to the gal at the Y.

My new sneakers (aka athletic shoes) were incredibly comfortable, and my ankle wasn't bothered by any of the exercises I did in the hour-plus of nonstop activity.

My September-through-late December workout plan is in a wonderful warm-up phase, and I'm feeling very optimistic!

Y'know... the hardest part of any exercise plan is putting it into motion.
I'm in motion.
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Member Comments About This Blog Post
    Sam, way to go with the excercises. I'm glad your ankle did not bother you.
    3178 days ago
    Once our mind is ready, we can accomplish anything.
    Love your attitude and so happy that your sneakers are comfortable.
    Keep going emoticon emoticon emoticon emoticon
    3179 days ago
    I am so happy to hear your progress report! Yay you!
    That first step can take so long. Then, we wonder what took us so long! I am so happy for you!
    3179 days ago
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