A new beginning, FINALLY!!!
Thursday, January 03, 2013
I have not use sparkpeople in awhile, instead I found a support group on facebook through a good friend of mine. It has been exactly what I needed to get back on the road to a healthier me! I started doing low carb almost 2 months ago. This is something I have done before and I lost over 100bls. in a year, kept it off for over 8 years. Of coarse the marriage and divorce came and I stopped taking care of me, the rest you can actually read in my sparkpeople blog here because I spent a lot of time battleing food/depression etc. I have to say I am more committed than I have been in years. I feel like I did all those years ago when I lost so much weight. I am over the hump and feel rooted to being healthy once again. This is a real good place. I find I make better choices even in the drive thru, so it's not completely out of my life, but I know where to go for a good salad! and I love it. I'm putting in a picture of my recent progress. So far it's just face pictures but I'll get so full body ones up soon.