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A new beginning, FINALLY!!!

Thursday, January 03, 2013

I have not use sparkpeople in awhile, instead I found a support group on facebook through a good friend of mine. It has been exactly what I needed to get back on the road to a healthier me! I started doing low carb almost 2 months ago. This is something I have done before and I lost over 100bls. in a year, kept it off for over 8 years. Of coarse the marriage and divorce came and I stopped taking care of me, the rest you can actually read in my sparkpeople blog here because I spent a lot of time battleing food/depression etc. I have to say I am more committed than I have been in years. I feel like I did all those years ago when I lost so much weight. I am over the hump and feel rooted to being healthy once again. This is a real good place. I find I make better choices even in the drive thru, so it's not completely out of my life, but I know where to go for a good salad! and I love it. I'm putting in a picture of my recent progress. So far it's just face pictures but I'll get so full body ones up soon.
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Member Comments About This Blog Post
  • SHIRLEYX
    You're looking great! Whatever works for you is the way to go. It's really nice to hear from you again!
    3127 days ago
  • no profile photo CD12146214
    Take it one day at a time and start small!

    Good luck on your journey

    emoticon
    3128 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.