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spreading the spark

Wednesday, August 28, 2013

I have a friend who has lost over 100 lbs thru ww and in no time at all she'll be on maintenance. I've mentioned sparkpeople.com to her because of its fun, interactive tools. I also have a coworker who thinks her sister may be interested too. But, most importantly, I love the motivation I get to live the life I love more consistently.
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Member Comments About This Blog Post
    emoticon Nice way to spread the spark! Here's an article on more way to spread the spark.

    Nice work!
    2816 days ago
  • AJB121299
    2816 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.