At a plateau for a week now......
Tuesday, October 08, 2013
not too discouraged about it, though.
I will take my measurements now. I know I'm losing inches because my clothes fit much better.
I was looking forward to 199, still 3 pounds away!
I'm exercising, by riding my bike and walking.
Dinner is much later now since my daughter and grand daughter have been here.
That could have something to do with it.
AND I'm eating closer to the top of my caloric and fat intake.
hmmm, all and all I'm doing good.
I will lose weight if I keep doing what I'm doing! I'm going to add protein powder, buy a tape measure and stay motivated!
a week is a long time to plateau....... hmmm