I'm eating too close to the top of my calories!!!
Wednesday, October 09, 2013
It sneaks up as I prepare or make changes to my food plan.
Its too close for comfort.......
Tomorrow will be better!
I did walk up a fairly steep hill today but ...? it was planned, too.
If I want to loose weight, I think I feel safer eating in the middle of what I'm allowed.
I know they say its best to eat close to the top, but what if my food measurements aren't perfect? I have to do what works for me.
mmmm today eating too close to the top must be what worked because it's what I allowed myself to do.
I STILL need to buy protein powder!!! I try to hit 60+ and add calories at the same time, of course.