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today a day to begin again

Sunday, October 13, 2013

I have not cheated, I have STAYED BETWEEN THE SUGGESTED AMOUNTS of carbs, cals, FATS, ETC. I HAVE EVEN DONE MY BEST AT LIFE STYLE CHANGES LIKE EXERCIZING!
But, I am losing my enthusiasm for the spark plan.
So, I am beginning a new today to find a new spark!
I am going to spend time with myself doing something challenging.
Yes I need to take vitamins, find a protein powder, and take my measurements.

Regardless of what the scale says tomorrow, I am on the right track.
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Member Comments About This Blog Post
  • PATTYMCGRAW
    I find that my enthusiasm wanes every now and then. If you find yours, please send some my way.
    2806 days ago
  • MICKEYH
    emoticon emoticon
    2806 days ago
  • SANDISOCAROLINA
    It's a challenge every single day, with or without the spark, to stay motivated~ that's for sure. It helps to read about others challenges, struggles, and successes. Stay determined!
    2807 days ago
  • 1CRAZYDOG
    We all lose our mojo at some point . . . that enthusiasm. BUT you're staying on the path. Sometimes we have to fake it till we feel it, and you will . . . as time goes on.

    HUGS
    2807 days ago
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