today a day to begin again
Sunday, October 13, 2013
I have not cheated, I have STAYED BETWEEN THE SUGGESTED AMOUNTS of carbs, cals, FATS, ETC. I HAVE EVEN DONE MY BEST AT LIFE STYLE CHANGES LIKE EXERCIZING!
But, I am losing my enthusiasm for the spark plan.
So, I am beginning a new today to find a new spark!
I am going to spend time with myself doing something challenging.
Yes I need to take vitamins, find a protein powder, and take my measurements.
Regardless of what the scale says tomorrow, I am on the right track.