gluten free eggless food plan HELP!
Wednesday, June 04, 2014
Yes, I was diagnosed with food allergies, as well ass trees, grass, weeds, etc. Still, I gained up to 186 and am back down to 180. Not where I was, 172 (for 3 days) before this all started. I held 175 for a few weeks.
Someone mentioned on my last blog maybe I was afraid of success. I think it's true. I never reset my goals for under 175.
I need to do that now.
Especially since my goal weight is highest: 160 or maybe as low as 140. I won't know until I get there.
If you know about gluten free diets, please tell me.
It's like entering into a new world without wheat.
At least for now. The allergist may rule differently, though my DR doubts it. Plus it may be months before I see the specialist.
HE is still the great PHYSICIAN! I know He's for me and not against me. The bible says I can eat what I want and it won't hurt me. I believe that is true. For now, I will obey what my DR says.
Soon, we will see if gluten is to blame. For now, I plan on eating fruits veggies and lean meat.
Oh well!! PTL