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The Mix 'N Match Workout

Saturday, June 28, 2014

emoticon I know several of my SparkFriends (along with me) are trying to increase our ST - I just found a great article to help us not do the same old home workout every time:
www.sparkpeople.com/reso
urce/fitness_articles.asp?
id=495
I love this so of course I wanted to share it with you!!
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