Monday, August 31, 2015
I have finally reached the below 200 lbs. mark. It has been a real struggle. It seems that I only think of posting on my blog when I having new health challenges which is truly a problem that I need to change. I need to celebrate my successes and not just growing through my health issues.
I am in the last stages of weaning off of morphine. At first there was a lot of sweating but that has subsided completely.
On the other hand, starting before the weaning of the morphine I have headaches I have pain in the back of my headache in two pressure points I asked my primary whether massage or chiropractor would bring relief but she wanted me to see this other doctor first. That will happen on the 16th. Before those headaches I have had sinus headaches last year during a CT scan they said I had sinusitis which was never addressed and now they are back full force. So the head has a party going on it and I am not celebrating. All of this makes it difficult to exercise. I am doing my neck exercises but I have not been consistent with the other strengthen and core exercises.