Friday, November 20, 2015
Today I weighed in at 45 pounds down since I started this journey and 60 pounds down from my highest weight. I feel good and I look good.
It is strange to be obese yet feel good about the way my body looks. I'm starting to feel beautiful again. I can look in the mirror or at a picture without shame. I still am critical but I am also proud of how far I've come.
I still have a long way to go but I feel encouraged and ready to keep moving forward with this new lifestyle. I feel good, not just about how I look either.
I feel stronger and more comfortable in my skin. I can sit in different positions and feel comfortable. I don't get out of breath as easy and my foot and knee stopped hurting as often. Modifying my diet and activity level has definitely been worth it.