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CONNIE48036
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Day Four of the Small Changes Challenge

Friday, January 15, 2016

Still on track! Four whole days! emoticon

Have lots of motivation from Rhonda and my fellow Spark Team members. Down 11 pounds since 1/1, feeling good. Went down 8 steps today - steps are always hard for me - and I think it hurt just a little less.

On to day 5 tomorrow. Have a great night, everyone!

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Connie
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Member Comments About This Blog Post
  • CRACKERS4554
    Keep pushing! You are doing great!
    1973 days ago
  • KAOSIS1977
    Awesome achievement!
    1976 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.