SP Premium
1,000-2,499 SparkPoints 1,434

Loving it!

Friday, January 29, 2016

I have been eating small amounts throughout the day, instead of 3 meals a day. It is amazing how much my appetite and stomach has shrunken. :)
Share This Post With Others
Member Comments About This Blog Post
    Nice! Keep going
    1923 days ago
    Very encouraging, thanks for sharing.
    1923 days ago
    I was just telling my husband the exact same thing. M on day 6.
    1923 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.