Better news about my knee injury.
Friday, August 26, 2016
I actually injured the MCL -- Medial Collateral Ligament. Much less complicated than an ACL tear would've been.
Still on Prednisone and anti-inflammatory meds. Don't need other pains meds. I'm wearing a compression sleeve and a knee brace.
I've rested all week. Not gone outside or done any walking (except when necessary). I CAN go to the pool this weekend but no "real" swimming. Just... floating with a noodle and enjoying the water.
I read an amazing blog today:
After I read it -- I nominated her as a Spark People Motivator. I believe you will, too. She is...
I am still on a TWO MONTH plateau -- but I know that won't last much longer. It seems to happen to me every single time! Takes my body a while to adjust to changes.
I have a bit of advice that was once shared with me and I want to share it with you:
""Never grow a WISHBONE where your BACKBONE ought to be!"
~ Unknown ~
Happy Husband is turning *51* tomorrow
and my youngest will be *24* on Saturday!
Luckily, the party we have planned isn't until Sept. 4th.
I wish you all a safe, happy, and blessed weekend!