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Daily Tracking - IT HAS BEEN AWHILE

Monday, January 02, 2017

Well, when the fast tracking went into effect on SP - I really did not do much tracking or blogging - it was JUST TOO QUICK AND EASY

Lots has happened since my last blog

I have retired to take care of almost 92 year old dad. I have been to Hawaii 3 times in the last 23 months to honor my Dad a WW2 Veteran. Fractured my knee - talk about being inactive and Praise God I did not gain ANY weight at all during that time. The last time I weighed myself was in October 2016 and today January 2, 2017 I weighed in again - ONLY a 5 pound gain - which is pretty incredible considering pretty much the entire month of December I was traveling - so I am very happy with that and will NOW work to drop that weight

My husband has been diagnosed with a rare lung disease ILD or Interstitial Lung disease - there are MANY causes and they are still working on the root of the cause and for now it seems to heading to a connective tissue disease - scleroderma with an overlap of RA. HE needs to STAY THIN and not have any pressure on his lungs so we are working towards that end

Plan on being MORE active on SP because tracking your food daily MAKES IT EASIER TO DROP WEIGHT
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Member Comments About This Blog Post
    Thanks 1crazydog
    1671 days ago
    HUGS to you and kudos on all you've done. Sending prayers that the root cause for your DH's ILD is discovered.
    1671 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.