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Saturday, February 04, 2017

That figures!! Only 2 days into a good routine and the back has a mind of it's own. Yesterday I did some yoga to try to get it to calm down but it's worse today.......I think it secretly is not in the mood to watch the stupid football game tomorrow so is acting up so I can stay home and lay on the heating pad. As soon as Gary leaves the pain will completely leave and I can get on with rowing and bootcamp
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    Don't feel bad my knees and back hurts. I think hurt it raking leaves.I wanted to do something different for a workout. It was different know it hurts to get up and my knees hurt so when I walk or workout.I been rubbing them down with ice hot.
    1589 days ago
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