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Hoping ...

Thursday, July 20, 2017

As of this morning I have lost 4 of the 6 lbs I had regained. I hope this means the plateau is busted and the weight will start moving down again ... I should explain that means I had regained some weight and then could not get any weight off for several weeks no matter how hard I tried. I am half way thru the 30 days plateau busting challenge on SP and took the advice of several who said to try eating at the high end of my cals, gotta shake things up I reckon and hopefully this is the sign I have been waiting for. Weight loss is like rocket science. lol!!!

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