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Wow, its been awhile since I posted a blog.

Thursday, September 21, 2017

I was going to post this blog on goals but instead will talk about all the help Spark has helped me and hundreds of thousands of Sparker. This a place to learn to eat healthy and get in some fitness. It is easy to track it all too. I love Spark People. Just like life it isn't something you can just do and then go with your life and not look back. I am within 5 pounds of my goal weight. My goal weight isn't one that is by the books but one that I can feel comfortable with and remain healthy. Get out there today and make your goals happen. emoticon emoticon
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