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It felt goooood!

Friday, October 13, 2017

Ok, something weird just happened! After seeing several people mention Leslie Sansone's walking videos, I thought I would try it out. Not so weird ... but, after already doing 75 minutes of fitness on a Friday, my normal self would not have wanted to leave the couch let alone do any more exercise.

I just finished my first 15 minute walk mile video at which time out of mouth came ... "That felt good!"

What? Did I say that?

Maybe you awesome Sparkers are rubbing off on me - I just enjoyed exercising - really?

Yes, I did! Now to find another one of her videos ...

Yippee! I am getting healthier and having fun doing it!

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