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Journal_Day 5_19 Dec 2017

Wednesday, December 20, 2017

Raisins & Date
Lotus seeds
Omelet w/ buttermilk
Puffed Amamranth
Veggie soup [Bottle gourd-Tomato-Drumstick pods]
Rice w/ potato tomato curry
Lauki raita
Fenugreek leaves-Tomato-Cucumber salad
Potato Namkeen w/ Coconut Water
Lotus seeds
Coconut vinegar w/ honey
Pumpkin-Carrot soup
7 Millet flour roti mixed with carrot & paneer w/ green tomato subzi
Rajgira (Amamranth flour) halwa
Water with turmeric & cinnamon
emoticon Nil - too exhausted after the cooking marathon

Things that I feel I did / ate that are good and positive
emoticon Woke up early
emoticon Had 6 servings of veggies
emoticon Prepped for Wednesday BF & Lunch
emoticon Managed kitchen duties in absence of MIL
emoticon Cleaned up even when I was dead exhausted on my feet
emoticon De-stressed by reading at night

Things that I feel I didn't do / can do better
emoticon Could've fit in a 10 min stretching workout to relax or a short meditation
emoticon Should've went to bed earlier rather than staying up at night and reading

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Member Comments About This Blog Post
    Sounds like a busy schedule, but you do get your sleep in.
    1313 days ago
    Sounds very full
    1313 days ago
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