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Journal_Day 14_28 Dec 2017

Friday, December 29, 2017

So I have completed my free trial of SP Premium. Though I didn't get time to track my food on SP and blog about it, I have been keeping a food diary as advised by my nutritionist.

The past week has been hectic and I am just DONE with 2017. Just want to get it over with - I am hyperventilating with stress and anxiety and making myself sick with the resulting headaches / migraine because of the same.

Wishing for a better, clearer, healthy and stable year ahead.....
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  • PARM01
    1269 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.