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When everything comes together....

Wednesday, February 07, 2018

It's finally happening ! I have workouts at the gym that I actually look forward to doing. Follow that with making healthy food choices and drinking water all day long and you have the formula for losing weight ! Granted it's going slowly, but I've also learned to appreciate the non scale victories (NSVs) such as looser fitting clothing, better moods and feeling more empowered. Please, learn from me....be patient and persistent ! We are all worth it and we WILL get there !
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Member Comments About This Blog Post
    Love your attitude! Thanks for adding me as a friend... I added you back. I love finding kindred spirits on the journey! emoticon emoticon
    1251 days ago
    Yep, celebrate the little things! Glad you're enjoying your workouts, that's the real key to making your changes permanent. Congrats!
    1266 days ago
    1266 days ago
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