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TRAINER_T
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Happy Easter!

Tuesday, March 27, 2018



I hope that this Easter is the best every for you! We won't be doing anything special, but I will try to get some steps in.

I have been tracking those to see how much with my new job I am not moving. Can you believe I only get about 1200 a day!

That is taking the long way to the restroom. I can't wait for the rain here to stop so I can get in lunchtime walking.

Love yourself, T.
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Member Comments About This Blog Post
  • no profile photo CD3501043
    Wow. Great visual!
    1199 days ago
  • LEE907
    Hey T, great analogy, THINK FAT LOSS, NOT WEIGHT LOSS! I'm just looking for the weather to start acting like it's spring here in NY. We had snow for Easter, I had enough of it. It's been a very long winter here. I want to get out walking & doing exercises outdoors. I managed a few days to get out in the cold & walk around, but it's not enjoyable as if it were springtime. But it is what it is? Take care & good luck /W/ your new job!
    Love to you,
    LEE emoticon emoticon emoticon emoticon emoticon
    1213 days ago
  • INEEDMYPHONE
    Great way of looking at it.
    I've been a pig recently.. gotta get back to anti-face-stuffing emoticon
    1220 days ago
  • LADY_BANANA
    This is so very important because just dieting and not exercising means losing not just fat but muscle too.
    1220 days ago
  • ALEXANDRABRADST
    This is so right to think about instead of WeightLoss think you’re fat loss
    1220 days ago
  • MORNINGGLORY481
    Keep on moving!
    1220 days ago
  • NANCYPAT1
    Every small step helps. I am a firm believer in the difference between weight and fat loss.
    1220 days ago
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