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Quick and Easy Meals

Thursday, August 30, 2018

Taco Salad
Sloppy Joes
Baked Potato and veggies
Scrambled Eggs with ham and cheese

Pre-prepped quick meals

Chef Salad
Fried Rice

To be continued when I think of more ;-)

Just a note...all my meals are low in saturated fat. I used 96% lean beef and olive oil for my frying. I used to not eat tacos and sloppy joes because of the extra fat but not they work just fine. I even get a few tortilla chips on my salad. That makes me happy.
Also, I can't have gluten so that knocks out LOTS of easy meals. I usually have a pot of rice and veggie risotto in the fridge or pots of soup. Love that stuff!

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  • no profile photo CD23266885
    Quick, easy and healthy ...all great! emoticon
    1010 days ago
    Good ideas, thank you. We use ground turkey cooked in extra light virgin oil for our tacos and it works for us. We use brown rice and always have extra to use with stir-fry, etc.
    1015 days ago
    1017 days ago
    1017 days ago
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