tracking is good
Thursday, August 30, 2018
Well, good, bad, or ugly, I tracked what I ate today. I am happily impressed that I am IN my calorie range! My choices could have been MUCH better, but I am thrilled to see that the total is not so bad. Sometimes, even if you THINK you went nuts, you didn't do quite as badly as you thought. today, was one of those days, and I am glad. I've been so down in the dumps about much of my challenge to live a healthier lifestyle that this was a pleasant surprise. I needed a little positive on this journey!