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The scale

Tuesday, November 20, 2018

Despite exercise and eating right my scale seems to be perpetually stuck on the same number. Thankfully I use more than just the scale to Gage my success. My clothes are looser, I have more energy and endurance and I'm down a percentage of body day. These things show I'm making progress even if the scale hadn't moved an ounce recently.
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  • CHRISTINALOVES
    I've been counting calories faithfully all week and the scale dipped down and then jumped back up. Though I feel it in my body that my back, face & neck are for sure slimmer. Feel the improvements! We got this emoticon
    909 days ago
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