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August Goals 2019

Wednesday, August 07, 2019

My August Goals:

- Declutter something once a week
-Daily Devotional
-Spark Daily and track nutrition 5 days a week
- Intermittent Fasting/ Low Carbs
- Water 1st and Veggies Most
-Close all 3 Rings on Apple Watch (move, exercise and stand goals)
- Get in 250,000 steps this month
-Journal and Read Daily
- Mediate and breathe before bed
- Numbers on the scale decrease this month
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