SP Premium
30,000-39,999 SparkPoints 39,870

Exercise Commitment for the 5% Challenge

Tuesday, June 23, 2020


30 min walking 5x a week, maybe more!
3x week ST

Ann emoticon
Share This Post With Others
Member Comments About This Blog Post
    That's great Ann.
    363 days ago
    How nice !
    I am already doing my Half-Hour Walks, in the Mezzanine !
    Soon, our Pool will re-open, and I will hopefully do some swimming, too !
    363 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.