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Day 2 Trying something new!

Friday, August 07, 2020

I tried something new on Day 2. I tried Tai Chi! I've heard that people really like it, so I started watching videos and kind of scoffed at how easy it looked. Wow, when I tried a video for 12 minutes I was tired! But, it was so relaxing at the same time. I will do it again. You know what they say, don't judge a exercise, by its moves. Well, the points the same. Lol!

Stayed within my calorie limit. Over on sodium again. I'd like to reduce my carbs a bit. I think with my diabetes, that would work better for me too. Water is also going well. That's all I drink.
I was able to walk at the grocery store, while taking care of that errand. Took some extra laps around for good measure!

I am feeling better about my journey today!

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Member Comments About This Blog Post
  • no profile photo CD25385636
    Well done. Stay the course and have a healthy weekend. emoticon
    308 days ago
    Great job!
    308 days ago
    The journey does have easy weeks and hard weeks. Slenderella said she succeeded after she stopped quitting.
    308 days ago
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