And here I am....
Saturday, September 12, 2020
I’m back to blogging. I have missed it! Life is so crazy and my priorities have gotten so rearranged this past year! My focus on myself, my eating, and my self-care, have really had to take a back seat. However, I know that without those things in the right place, life is totally nuts. So I am grabbing a bit of time today to ask help from my sparkfriends to pull my life back into order!
I have let myself overeat in many ways. Too much baked goods, too many helpings, not enough fruits and veggies. I am letting myself down on the exercise too as I sit most of the time, either through virtual schooling grands or iPad work/games. I am staying up way too late. Burning the midnight oil as they say. I am also not getting in enough water, drinking too much caffeine sources.
All of these slips combine to make me feel pretty down on myself, but through this blog I hope to step forward and get more into the healthy lifestyle I want to have. Thanks for reading my blog. I appreciate advice as I know I am not the only one struggling on this site! I hope you all are blessed with a relaxing and refreshing weekend!