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I can't eat mayonnaise : (

Saturday, February 27, 2021

I can't eat mayonnaise. NO, it's not the calories and it's not the fat - it's the Soy.

I'm half Jewish, so Lox & Cream Cheese on a bagel is as normal as sunshine.

So, the other day I wondered if I could use cream cheese (carefully weighed to 28 grams/1 ounce) with my canned salmon.


I'm sharing this because more and more people are becoming sensitive to Soy in foods. Just remember to count the calories. P.S. Yes, it's good with tuna too.

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