Staying Consistent is the Key
Wednesday, March 17, 2021
Happy St. Patrick's Day!!!
I am trying to keep logging on at least three times a week, because being consistent is the key to success.
I have a new workshop this weekend with arm balancing, I am so excited because it has taken me months to be able to function properly let alone teach yoga.
My chiro appointments have been down to one day a week now with a sports medicine chiropractor. I spent three months in physical therapy, and didn't really get much help.
Taking my time to heal has been the most challenging, since I am used to bouncing right back and this injury was nothing like that.