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ROBEC4175
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Been a long time

Saturday, April 17, 2021

since I blogged. this is the start of 1/365 - goal is -20 lbs by 0/0 (goal 185 lbs)

344 days to go. - tried to post yesterday and it wouldn't save.
Getting my water in (Y)
Walking (Y)
Juicing (Y)

350 - April 30
zaaz (Y)
Juicing (Y)
Water ??? ...getting some now

351 - April 29
pickleball!

HANG IN THERE emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

13/353
zaaz (Y)
Water (Y)
Pickleball (Y!!)
Stretching (Y!!)

12/354
So far a very good day
zaaz (2x)
Water (Y)
Walking with Alma (Y)

11/355 Didn't come in yesterday - that's okay
Yesterday-great walk at lunch with Alma
Today: zaaz (Y 2x)
Juicing (Y)
8 8oz (so so maybe not 8 today but definitely close)
emoticon emoticon emoticon

9/357 - Sunday - 201.6
Scale (Y)
zaaz
8 8oz
pickleball

8/358 - Saturday, April 24 - didn't get on the scale. Maybe tomorrow.
Mall Walked with friend (Y)
Juicing (Y) superslim (Y)
Salad for dinner (Y)
8 8oz (Y) - getting my water in and focusing on that has curbed my grabbing a glass of wine on the weekend. Really focusing on getting my water and juicing in is making it hard to drink anything else.
Zaaz (Y)
Stretching
emoticon emoticon emoticon

Feeling like a good end to a strong 1st week. Will get on the scale tomorrow.

7/359 a very good day
Juicing (Y) not fasting
zaaz (2x)
pickleball (Y!)
8 8oz water (Y)


6/360 (FAST day)
Juicing (Y)
zaaz
8 8 oz water
stretching (Y)
stairs (Y)
emoticon emoticon emoticon


5/361 (doing fine)
zaaz (N)
8 8oz water (Y)
stretching (N)
walked at lunch (Y)

4/362 (starting with my superslim supplement from the Herbdoc and have my lunch packed)
zaaz (N)
8 8 oz water (Y)
stretching (N)
stairs (Y)


3/363 feeling good and a good, strong day with good choices
zaaz (2x Y)
8 8oz water (Y)
stretching (Y)
stairs (Y)

2/364 (Apr 18)
Zaaz (Y)
pickleball (Y)
8 8oz water (Y)
stretching (N)
jump rope (N)

Day 1 and have 365 to go. Next year we're taking our mom(s) on a tropical vacation so I'll want to be in tip-top shape. The good news is, I have plenty of time.

Each day, I need to do:
Zaaz (Y) (it's a whole body vibrating machine)
walked at lunch (Y)
pickleball (Y)
8 8oz water (Y)
stretching (N)
jump rope (N)
emoticon emoticon emoticon
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Member Comments About This Blog Post
  • BLESSEDBEING
    Wow, you're playing pickleball again? I didn't know it was possible. I have to Google that Zaaz thing. Giving yourself a long time to make those changes in sustainable ways is smart. Best of luck!
    Blessed Be, Amanda emoticon
    64 days ago
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