SP Premium
2,500-3,999 SparkPoints 2,948

Perspective Adjustment

Thursday, April 22, 2021

I have been really hard on myself and expecting change to happen over night. I would never say to a friend what I've said to myself these last couple of months. I even looked back at my other 4 blogs and only 1 was positive. That isn't right. I don't believe the change I want to make will come about if I don't change my self talk.

I have read several articles/comments and I think it is finally starting to sink in, it just took me a little while to get it. This journey I am on is not going to be perfect. This journey I'm on is going to have good days and bad days. This journey I'm on is going to take a while. But all of that is okay.

The company I work for had John Foley as a guest speaker and all I can say is WOW. One of the things I took away from his talk was his approach to Gratitude and how I've lost my way these last couple of years. Come to think of it, this time of isolation due to COVID has really gotten to me more than I realized. So I'm going to do my best now to be grateful and appreciative to others and myself.

So today, I'm grateful for my friends and co-workers, Rob, Bryan, & Fran who made me laugh until I cried and my belly hurt today during our last meeting.
Share This Post With Others
Member Comments About This Blog Post
    I love this. Great personal growth and self revelation. Its like metamorphosing . emoticon
    51 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.