I weighed myself on the scale to see how bad the potluck yesterday had added its share,but was HAPPY to see not an ounce did I gain due to very portioned amounts!
Then,I thought of weighing myself in a DIFFERENT WAY!
I put the scale at WHERE I USED TO BE and slid it DOWN SLOWLY POUND-BY -POUND
to emphasize how much WEIGHT I HAVE LOST and how I am ACCOMPLISHING THIS
GOAL like my turtle icon ~SLOWLY WINS THE RACE!!!!!
I realized it is JUST AS IMPORTANT to look at HOW FAR YOU'VE COME
instead of just focusing on WHERE YOU WANT TO BE!
HAVE A GREAT DAY!
You are doing super, good job keeping with your portion control sure does help. Is important to remember how far you have come. I agree the turtle does win the race. I was a turtle. Have a great weekend Betsy 38 days ago
Have learned that our opinion affects how we deal with situations. Your blog says it exactly on how we need to look at our main goal as well as how we are to get there . We need the smaller goals to help keep a positive mind set. Unfortunately, we dont do it. Thank you for reminding us (we humans seem to need reminding a wee bit) to be aware and accept our smaller successes. Thank you for reminding me. 38 days ago
Make today the greatest day of your life Until tomorrow!
The secret to productive goal setting is in establishing clearly defined goals, writing them down and then focusing on them several times a day with words, pictures and emotions as if we've already achieved them. Denis Waitley 38 days ago