Saturday, May 08, 2021
I am stuck in this weight range with, what seems to be, no exit.
this how I feel. My "fat" jeans are too tight and I am not going to buy a larger size so it is squeeze into these until I break this plateau.
I joined a running class to motivate me into moving more. Doing some physical work outside, manually splitting wood and mowing with a push mower. And finally got the 70 pound puppy to walk down the road without getting scared and she is learning to walk on a leash (makes it a more pleasure walk)
I am also adding in more vegetables. One thing I need to work on is adding more water - I need to drink more. Hopefully with all these tweaks I will break through this plateau.