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Shin Splint advice please

Wednesday, May 12, 2021

40 minute walk - around Costco
60 minute walk

Two walks - not easy. I am starting to think that I might have shin splints on both legs. I have been trying to pay more attention to what is going on with my legs since I see the doctor next week. Any advice for shin splints?? I had it on way leg several years ago but I don't remember what I did to make it better.

The week is half over and I still haven't meal prepped. Maybe tomorrow. It all depends on what I make the rest of the family for dinner. If it takes a while I am too tired to prep.

Enjoy the rest of the week.

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