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thought for today 5/13/21

Thursday, May 13, 2021

Be aware of how you handle your mind. When you talk to yourself, do you yell or scream? When you question yourself, do you accuse? You may not have been aware of how unkind, impatient, unsupportive, critical frustrated or rough you can be with yourself. Be aware of how you treat yourself. Remember, awareness is the first step toward change.
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